kelly-sikkema-399338-unsplash copy.jpg

Well Writing: Wordcraft for Discovery, Wholeness & Connection

Next 4 Week Series Starts: 4/5/19

at Desert Willow Wellness, Cortez, CO

Register now by email for this facilitated writing salon. $89 for series. Theme will vary with each series and participants may continue to join future groups.

Keep up to date by following my Well Writing Facebook Page

 
1174904_10151961263043474_384479707_n.jpg

Poetry Readings & Well Writing Workshops

All levels of writers are invited to the following events. Renee creates an atmosphere that is welcoming and safe for all levels of writers to participate. Participants benefit from exploring how the poetic form can deepen their ability to express what is meaningful in their lives, and often leave surprised by their work and satisfied with their process.

  • Saturday, April 20th, 2019 10am - Noon

    Well Writing Workshop

    at Anasazi Heritage Center, Dolores, CO

    Leisurely and mindful morning hike to the lookout point where you will be guided in journal writing inspired by the landscape and archeological treasures. In honor of poetry month, we will focus on integrating use of poetic form as a language of depth and meaning. Bring your journal, pen, hiking gear and a sense of adventure and fun. All levels of writers welcome!

  • Friday, April 26th, 2019 6pm-7pm

    Poetry Reading by Renee Podunovich

    at Cortez Public Library, Cortez, CO

    I will be reading from my two previous chapbooks and also from my new collection of work. I will have books for sale at the event.

  • Saturday, April 27th, 2019 10am - Noon

    Well Writing Workshop

    at Cortez Public Library, Cortez, CO

    In honor of poetry month, this workshop will combine mindful awareness practices, a guided imagery experience, poetic writing prompts and light technical cues with the intent of writing poetry for and from the soul. Bring  your journal and favorite writing pen.

 
photo by Red Scarf Shots

photo by Red Scarf Shots

FreeDance:

Dance with Awareness to Music that Moves You in a Safe & Accepting Space

Upcoming Events:

  • March 16, 2019 6pm-8pm

Heart & Core Yoga Studio, Cortez, CO

No registration required. $15 drop-in.

  • March 24, 2019 10:30am - Noon

    Smiley Building, Room 15, Durango, CO

    No registration required. $10 drop-in.

Come join our growing dance tribe in SW Colorado. Conscious dance is good for the mind, body and spirit. It offers a way to increase self-acceptance, find joy in movement, express emotions, move energy, reduce stress, discover freedom and ease in the body and expand our movement vocabulary - all in an environment that is a safe container for you to move big or small, or any way at all.

I taught NIA and fell in love with the FreeDance component. I have spent the last 6 years exploring 5Rhythms, Ecstatic Dance, Authentic Movement and other conscious movement forms. I combine elements of these different traditions into a comfortable, fun, safe and easy atmosphere with great music that will move your mind, body and soul.

Sign Up to Receive Notifications for FreeDance Events

 
Name *
Name